Weigh In record (no journal entry) for 17 September 2021
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72.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2346 kcal
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Fat: 91.37g | Prot: 79.40g | Carbs: 272.67g.
Lunch: Cannolo Siciliano, Pomodorini, Insalata Mista Verde, Tonno Fresco. Dinner: Mulino Bianco Crostatina al Cacao, Dal Colle Torta Sacher, Heineken Birra, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Ananas. more...
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Gaining 0.6 kg a Week
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Sindak83's Weight History
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