Weigh In record (no journal entry) for 17 September 2021
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54.2 kg
Lost so far: 13.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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762 kcal
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Fat: 29.21g | Prot: 29.63g | Carbs: 93.87g.
Breakfast: Dolce Gusto Cappuccino, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Paysan Breton Fromage Fouetté Madame Loik Nature. Lunch: Oeuf sur le Plat, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Oreo Double Oreo. more...
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Gaining 0.4 kg a Week
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