Weigh In record (no journal entry) for 17 September 2021
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96.3 kg
Lost so far: 3.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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262 kcal
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Fat: 5.06g | Prot: 7.06g | Carbs: 47.28g.
Dinner: Пятерочка Груша Сезонная , Слобода Биойогурт "Слобода". more...
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Gaining 3.5 kg a Week
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