Weigh In record (no journal entry) for 17 September 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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953 kcal
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Fat: 47.45g | Prot: 66.67g | Carbs: 67.46g.
Breakfast: Кофе с Молоком, Чай, Покровский Хлеб Хлеб Диетический, Яичница с Помидорами. Lunch: Куриный Суп, Курица Вареная. Dinner: Салат из Помидоров и Огурцов, Борщ, Глобус Баклажаны Жареные с Чесноком. Snacks/Other: Хлебец, Мёд, Творог 5%. more...
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1678 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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Wolfly98's Weight History
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