Weigh In record (no journal entry) for 17 September 2021
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58.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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928 kcal
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Fat: 28.10g | Prot: 51.36g | Carbs: 90.98g.
Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Felafel di ceci, Fagiolini Bolliti, Bonduelle Soia Edamame, Uovo Sodo. Dinner: Olive Nere, Nattura Cracker Integrali, Aperol Spritz. Snacks/Other: Coop Prugne Gialle, Melinda Mela Golden, Danone Hipro Mirtillo. more...
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1432 kcal
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Exercise:
Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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steady weight
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sarapappa's Weight History
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