Weigh In record (no journal entry) for 17 September 2021
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1768 kcal
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Fat: 47.97g | Prot: 116.77g | Carbs: 216.38g.
Breakfast: Verso Natura Conad Farro Soffiato Biologico, Cacao Amaro in Polvere, Prozis Fiocchi d'avena, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato. Lunch: Italiamo Pizza Margherita . Dinner: Insalata Mista, Cipolle Rosse, Pomodori Ciliegini, Scottona Tartare di Bovino Adulto. Snacks/Other: Lotus Biscoff, Biscotto con Gocce di Cioccolato. more...
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Gaining 0.7 kg a Week
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