Weigh In record (no journal entry) for 17 September 2021
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1161 kcal
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Fat: 56.51g | Prot: 52.63g | Carbs: 108.82g.
Breakfast: Альпен Гольд Пикник, Чай с Лимоном, Бутерброд с Колбасой. Lunch: Чай с Молоком, НК Сити Овощи Запечённые с Курицей. Dinner: Борщ. Snacks/Other: Конфета, Куриные Голени с Кожей. more...
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Gaining 0.3 kg a Week
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