Weigh In record (no journal entry) for 17 September 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2411 kcal
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Fat: 64.33g | Prot: 150.01g | Carbs: 296.36g.
Breakfast: Conad Granella di Nocciole, Cacao Amaro in Polvere, Vivo Meglio Latte di Cocco, Lidl Avena, Myprotein Impact Whey Protein, Selezione Natura Granella di Pistacchi. Lunch: Riso Bianco, Pollo Arrosto. Dinner: Patate, Pesce Spada. Snacks/Other: Daily Bread Pan di Segale, Salmone Affumicato. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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