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Round2-輕斷醣3
早午標準，晚餐豬叻排，炒蝦，高麗菜，豆子，番茄排骨湯
晚餐覺得這樣吃太飽了，春芽冷露也忍不住喝了五口，不過很好，因為胃口養小了
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1157 kcal
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Fat: 58.78g | Prot: 64.45g | Carbs: 64.46g.
Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 水煮蛋, 大禾金 防彈咖啡. Dinner: 可不可 春芽冷露, 八方雲集 蘿蔔排骨湯, 乾煸四季豆, 炒高麗菜, Ikea 煙燻醬烤豬肋排, 清炒蝦仁. Snacks/Other: 芭樂. more...
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steady weight
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peggymami's Weight History
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