Weigh In record (no journal entry) for 16 September 2021
|
53.6 kg
Lost so far: 15.5 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1621 kcal
|
Fat: 57.17g | Prot: 124.00g | Carbs: 153.40g.
Breakfast: Sucre, Delhaize Fromage Râpé Light, Huile d'Olive, Primeal Farine de Pois Chiches, Jambon, Avocat, Oeuf, Blanc d'Oeuf. Lunch: Avocat, Boni Haricots Rouges, Sauce Teriyaki, Blanc d'Oeuf, Delhaize Fromage Râpé Light, Oignons, No Fairytales Wortelwraps, Alpro Cooking Light, Poivrons, Délipain Pain Protéine, Boni Surimisticks. Dinner: Aubergines Farcies. Snacks/Other: Raisins, Pomme, Danone Hipro Banana Peanut Butter, Blanc d'Oeuf, Pépites de Chocolat, Carrefour Fruit Rouge Congelé, Noix de Coco Séchée, Lait Condensé Non Sucré, Bonduelle Haricots Rouges , Beurre de Cacahuètes, Cacao en Poudre (Non Sucré), Carrefour Stevia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edenkaty's Weight History
|