Weigh In record (no journal entry) for 16 September 2021
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97.4 kg
Lost so far: 6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2691 kcal
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Exercise:
Hiking - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Luquinhas Martins's Weight History
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