Weigh In record (no journal entry) for 16 September 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1267 kcal
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Fat: 76.94g | Prot: 100.65g | Carbs: 48.83g.
Breakfast: Pingo Doce Miolo de Noz, Farelo de Aveia, Pura Vida Farinha de Linhaça, Prozis Sementes de Chia, Continente Banana, Milbona Skyr. Lunch: Abacate, Ovo Mexido. Dinner: Salada Verde Mista, Pingo Doce Bifes de Peru. Snacks/Other: Azeite, Limiano Queijo 50%. more...
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Losing 0.2 kg a Week
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Veraleitao8's Weight History
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