Weigh In record (no journal entry) for 16 September 2021
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59.2 kg
Lost so far: 9.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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721 kcal
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Fat: 23.69g | Prot: 35.39g | Carbs: 95.54g.
Breakfast: Menemen. Lunch: Muz, Ev Yapımı Granola. Dinner: Sebzeli Makarna, Köri Soslu Tavuk. more...
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steady weight
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busratkkr's Weight History
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