Weigh In record (no journal entry) for 16 September 2021
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51 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2087 kcal
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Fat: 94.97g | Prot: 55.14g | Carbs: 250.86g.
Dinner: Kavun (Kokulu Kavun), Kepekli Ekmek, Eti Crax Peynirli Çubuk Kraker, Eti Cin, FitNut Şekersiz Fıstık Ezmesi , Peyman Çiğ Ceviz, Filiz Tam Buğday Makarna . more...
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Gaining 1.5 kg a Week
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mutluolveazye's Weight History
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