Weigh In record (no journal entry) for 16 September 2021
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1448 kcal
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Fat: 52.50g | Prot: 74.18g | Carbs: 169.49g.
Breakfast: Café, Mamão Papaia, Queijo Provolone, Da Terrinha Tapioca. Lunch: Vitao Mix de Sementes e Grãos, Cenouras, Brócolis, Farofa, Batata Inglesa Cozida, Acém Cozido. Dinner: Sadia Mussarela, Carne Moída Refogada, Sopa de Mandioquinha. Snacks/Other: Café, Carolitas Bolo de Banana. more...
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steady weight
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JanainaCaeSouza's Weight History
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