Weigh In record (no journal entry) for 15 September 2021
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1332 kcal
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Fat: 54.70g | Prot: 42.33g | Carbs: 171.13g.
Breakfast: DIA Pão de Queijo Tradicional, Ceifeiro Semente de Chia, Mamão, Café. Lunch: Ovo Cozido, Salada de Maionese, Salada de Macarrão com Carne, Rúcula. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Flamboyant Vitamina de Frutas. more...
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steady weight
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JanainaCaeSouza's Weight History
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