MMDuff10's Journal, 23 Mar 14

Weigh In record (no journal entry) for 23 March 2014
66.0 kg Lost so far: 20.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:
1965 kcal Fat: 83.00g | Prot: 57.00g | Carbs: 231.00g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mrs. Smith's Dutch Apple Pie, Godfather's Pizza Cheese Golden Crust Pizza (Large), Godfather's Pizza Hawaiian Original Crust Pizza (Jumbo). Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, M&M's Mint Chocolate Premiums. more...
1607 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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MMDuff10's Weight History


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