Weigh In record (no journal entry) for 16 September 2021
|
118.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1554 kcal
|
Fat: 74.05g | Prot: 71.33g | Carbs: 154.32g.
Breakfast: Edulcorantes (Sacarina), Café, Fresas, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Perro Caliente, Papas a la Francesa, Sánduche de Pollo . Dinner: Jugo de Tomate de Árbol, Chuleta de Cerdo Apanada a la Parrilla, Brazo de Reina. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|