Weigh In record (no journal entry) for 16 September 2021
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70 kg
Lost so far: 5.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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271 kcal
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Fat: 8.12g | Prot: 13.51g | Carbs: 37.20g.
Breakfast: Cafezinho, Queijo Branco, Pif Paf Presunto, Cuscuz (Cozido). Snacks/Other: Creme de Manga. more...
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Gaining 0.2 kg a Week
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Comments
Força 💪🏼! Vai dar tudo certo!
16 Sep 21 by member: DeboraC88
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Patricia Linhares's Weight History
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