Weigh In record (no journal entry) for 16 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2742 kcal
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Fat: 77.23g | Prot: 223.99g | Carbs: 269.61g.
Breakfast: More Nutrition Chunky Flavour Fudge Brownie, Blackline 2.0 Vanille Ice Cream, Mühlhäuser Erdbeermarmelade, GutBio Reiswaffeln mit Meersalz, More Nutrition Light Peanut Creme. Lunch: Vossko Hähnchen Geschnetzeltes, Beste Ernte Broccoli TK, Blackline 2.0 Vanille Ice Cream. Dinner: Douceur Gefüllte Lebkuchenherzen Vollmilch (1 Hat 15G), Gut & Günstig Fettarme H-Milch 1,5% Fett, K-Classic Royal Nuts, Vitalis Schoko Müsli Weniger Süß, Jeden Tag Skyr Natur, Güldenhof Putenbrustfilet, Géramont Cremig-Zarte Scheiben, Aldi Schweinebraten Traditionell, Deli Reform Sommerfrische, Goldähren Weltmeisterbrot. Snacks/Other: TiP Kondensmilch 4%, Bärenmarke Die Alpenfrische Vollmilch 3,8%, ESN Flav'n Tasty Cinnamon Cereal, Lidl Heidelbeeren, K-Classic Fettarme H-Milch 1,5%, K-Classic Kernige Haferflocken. more...
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Gaining 0.7 kg a Week
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NankoFreumann's Weight History
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