Weigh In record (no journal entry) for 16 September 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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748 kcal
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Fat: 24.68g | Prot: 25.97g | Carbs: 113.64g.
Breakfast: Çavdar Ekmeği, Maydanoz, Domatesler, Pınar Süzme Peynir, Salatalık (Soyulmuş), Kayısı. Lunch: Kırmızı Domates, Mercimek Çorbası. Snacks/Other: Kadayıf, Muz, İçim Süt. more...
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Gaining 0.1 kg a Week
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iremaysu6's Weight History
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