Weigh In record (no journal entry) for 16 September 2021
|
66.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1781 kcal
|
Fat: 70.72g | Prot: 49.73g | Carbs: 252.39g.
Breakfast: Мёд, Творог 9%. Lunch: Бутерброд с Колбасой, Мороженое. Dinner: Кекс, Danone Йогурт Растишка 3%, Макароны по Флотски. Snacks/Other: Слодыч Печенье К Чаю, Макарун. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashela.'s Weight History
|