Weigh In record (no journal entry) for 16 September 2021
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81.6 kg
Lost so far: 1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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392 kcal
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Fat: 10.14g | Prot: 17.93g | Carbs: 56.51g.
Breakfast: Morbier, Pain aux Céréales. Lunch: Kiwi, Marque Repère Épinards Hachés , Thiriet Petits Pains aux Céréales et aux Graines . more...
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Losing 2.1 kg a Week
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 Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite de passer une bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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farine74's Weight History
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