Weigh In record (no journal entry) for 16 September 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1963 kcal
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Fat: 125.80g | Prot: 54.11g | Carbs: 170.94g.
Breakfast: Банан, Isola Bio Latte di Mandorla, Trenta Formaggio, Хлеб Бородинский. Lunch: Isola Bio Latte di Mandorla, Хлопья Пшеничные, Огурец (без Кожуры), Esselunga Sorbetto, Star Saikebon Pollo. Dinner: Кедровые Орехи. Snacks/Other: Сухие Жареные Очищенные Семечки. more...
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Losing 0.0 kg a Week
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