Weigh In record (no journal entry) for 16 September 2021
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101.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1310 kcal
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Fat: 48.14g | Prot: 65.00g | Carbs: 150.50g.
Breakfast: Lidl Pan de Payes, Café con Leche Semi Descremada. Lunch: Lomo de Cerdo , Findus Coliflor con Bechamel . Dinner: Café con Leche Semi Descremada. Snacks/Other: Melocotones, Hacendado Chocolate Negro 72%, Hacendado Chocolate Negro 72%, Melón , Melón . more...
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Losing 1.2 kg a Week
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acarcamo0's Weight History
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