Weigh In record (no journal entry) for 16 September 2021
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72.5 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1256 kcal
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Fat: 52.69g | Prot: 52.02g | Carbs: 150.82g.
Breakfast: Auchan Bio Yaourt Nature 0%, Pamplemousse. Lunch: Nectarines, Auchan Bio Yaourt Nature 0%, Bio Village Brocolis en Fleurettes, Pâtes (Cuites). Dinner: Baguette, Camembert, Carrefour Liégeois Vanille sur Lit de Caramel , Vinaigrette, Bonduelle Feuille de Chêne Rouge, Omelette, Melon, Noix du Brésil, Bio Village Jus de Pomme. more...
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Losing 0.7 kg a Week
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nathoucle's Weight History
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