Weigh In record (no journal entry) for 16 September 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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462 kcal
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Fat: 24.67g | Prot: 26.85g | Carbs: 33.84g.
Breakfast: Красный Пищевик Зефир, Жареное Яйцо, Помидоры, Сыр Российский. Lunch: Коммунарка Truffles Chocolate With Filling, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 2.1 kg a Week
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13102011kl's Weight History
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