zoro59's Journal, 16 Sep 21

Weigh In record (no journal entry) for 16 September 2021
85 kg Lost so far: 18.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
1034 kcal Fat: 41.15g | Prot: 71.80g | Carbs: 97.22g.   Breakfast: Kiwi. Lunch: Glaces à la Vanille, Parmesan (Râpé), Cabillaud, Findus Risotto Crémeux . Dinner: Soupe de Courgette, Fraises, Carrefour Fromage Blanc 0%, Fromage de Brebis, Morbier, Pain Complet. more...
547 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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zoro59's Weight History


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