Weigh In record (no journal entry) for 16 September 2021
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78.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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239 kcal
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Fat: 0.93g | Prot: 2.31g | Carbs: 61.75g.
Breakfast: Meßmer Fencheltee, Mangos, Banane. more...
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Gaining 1.4 kg a Week
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Comments
Gerade radeln im Regen, von nix kommt nix. Jedoch muss ich sehr langsam radeln, wegen meiner sprunggelenke. Hoffe das heilt bald vollständig aus.
16 Sep 21 by member: Diätmorgan
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Diätmorgan's Weight History
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