Weigh In record (no journal entry) for 11 March 2011
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68.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.48g | Prot: 80.84g | Carbs: 121.08g.
Breakfast: Active O2 Kirsche, Mini, Leichte Käsescheiben Mild. Lunch: Snackbar Spaghetti in Tomaten Sauce. Dinner: Maasdamer Scheiben, Mini Babybel, Tomatoes, Mozzarella, Apples. Snacks/Other: Classic Bio Natur, Schoko & Keks Milch. more...
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1961 kcal
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Exercise:
Shopping - 15 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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mondzo_ë's Weight History
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