Weigh In record (no journal entry) for 16 September 2021
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66.1 kg
Lost so far: 7.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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221 kcal
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Fat: 9.00g | Prot: 33.80g | Carbs: 5.40g.
Breakfast: Ostrovit BCAA. Lunch: Балтком Творог 5%. more...
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Losing 2.4 kg a Week
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Ar4.ilona's Weight History
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