Weigh In record (no journal entry) for 16 September 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1163 kcal
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Fat: 34.37g | Prot: 56.35g | Carbs: 154.15g.
Breakfast: Магнит Авокадо, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Черемушки Лаваш Тонкий, Котлета Домашняя, Heinz Кетчуп Томатный, Barilla Spaghettini N.3. Dinner: Мёд, Bonfesto Рикотта Лайт, Smart Formula Fruit & Nut Bar Cashew, Ehrmann Vanilla Pudding High Protein, Coca-Cola Кока-Кола Зеро. more...
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Gaining 0.2 kg a Week
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Lelia_Neufeld's Weight History
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