Weigh In record (no journal entry) for 16 September 2021
|
120.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1182 kcal
|
Fat: 52.34g | Prot: 58.31g | Carbs: 123.93g.
Breakfast: Tassimo Petit Déjeuner, Pain Grillé, Canderel Sucrette Sucralose, Elle & Vire Beurre. Lunch: Fromage Bleu ou Roquefort, Pain. Dinner: Pommes (sans Peau), Cantal, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Haricots Verts, Melon, Tomates Cerises, Oeuf Dur. Snacks/Other: Pommes (sans Peau), Melon, Oeuf Dur. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
question de survie's Weight History
|