Weigh In record (no journal entry) for 16 September 2021
|
59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1542 kcal
|
Fat: 30.39g | Prot: 115.06g | Carbs: 191.54g.
Breakfast: Milbona Skyr Lampone, Conad Uva Sultanina, Lidl Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor, Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cipolle Rosse, Pomodori Ciliegini, Freshona Pisellini Finissimi, La Molisana Pennoni Rigati Integrali, Zorbas Feta Light. Dinner: Wasa Integrale, Pangrattato, Zucchine, Lidl Hamburger di Tacchino. Snacks/Other: Lotus Biscoff, Biscotto con Gocce di Cioccolato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|