Weigh In record (no journal entry) for 16 September 2021
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74 kg
Lost so far: 34 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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622 kcal
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Fat: 5.92g | Prot: 59.97g | Carbs: 75.04g.
Lunch: Carrefour Haricots Verts Très Fins, Carrefour Escalope de Dinde , Tomate Cœur de Bœuf. Dinner: Carrefour Asperges Blanches , Tipiak Quinoa Gourmand, Poisson. more...
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Losing 2.1 kg a Week
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 Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite de passer une bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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18 Sep 21 by member: sogahi
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