Weigh In record (no journal entry) for 16 September 2021
|
67.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1188 kcal
|
Fat: 49.18g | Prot: 61.74g | Carbs: 120.73g.
Breakfast: Epica Йогурт Кокос-Ваниль 6,3%, Лента Спаржа по-Корейски, Кофе (из Молотых Зерен), Яйцо. Lunch: Фунчоза с Курицей, Магнит Персик. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrianova89232220614's Weight History
|