Weigh In record (no journal entry) for 16 September 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2889 kcal
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Fat: 52.20g | Prot: 189.47g | Carbs: 397.68g.
Breakfast: Vivo Meglio Latte di Cocco, Lidl Avena, Selezione Natura Granella di Pistacchi, Alesto Mix di Frutta Secca Mirtilli Rossi Noci Mandorle Uva Passa, Cacao Amaro in Polvere, Myprotein Impact Whey Protein. Lunch: Calamari Fritti, Conad Risotto alla Milanese. Dinner: Petto di Pollo, Rummo Fusilli senza Glutine. Snacks/Other: Banana, Daily Bread Pan di Segale, Carpaccio di Manzo. more...
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Gaining 2.1 kg a Week
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Lu.Ca.82's Weight History
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