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SKINNY THINKING
Journal
11 Mar 11
SKINNY THINKING's Journal, 11 Mar 11
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Weigh In record (no journal entry) for 11 March 2011
104.8 kg
Lost so far:
20.4 kg
.
Still to go:
2.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 March 2011:
1501 kcal
Fat: 60.19g | Prot: 53.33g | Carbs: 188.92g.
Breakfast:
GREAT VALUE FROZEN STRAWBERRIES, SIMPLY ORANGE CALCIUM PULP FREE ORANGE JUICE, PROTEIN SHAKE MIXD.
Lunch:
GARDEN SALAD , CHILIS GRILLED HAM & CHEESE W\FRIES.
Dinner:
red baron cheese pizza.
more...
3147 kcal
Exercise:
Desk Work - 8 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 2.4 kg a Week
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SKINNY THINKING's Weight History
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