Weigh In record (no journal entry) for 15 September 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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639 kcal
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Fat: 11.97g | Prot: 27.45g | Carbs: 109.00g.
Breakfast: Café, Bolo de Banana e Aveia. Lunch: Orquídea Penne Grano Duro, Beterraba Cozida, Alface, Ovo Cozido. Dinner: Pão Integral, Café. Snacks/Other: Ninfa Bolachão de Mel. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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