Weigh In record (no journal entry) for 15 September 2021
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1654 kcal
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Fat: 78.96g | Prot: 88.31g | Carbs: 112.76g.
Lunch: Zucchero Semolato, Caffè Espresso, Panna Cotta, Conad Pane Integrale a Fette, Patata Arrosto, Arrosto d'agnello, Vino Bianco da Tavola. Dinner: Latte, Tè (Infuso). Snacks/Other: Holycon Tzatziki , Fresche Fette Petto di Tacchino al Forno Affettato, Grissini Semplici, Dietor Dolcificante Ipocalorico, Caffè Freddo. more...
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1284 kcal
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Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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settembrina94's Weight History
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