Weigh In record (no journal entry) for 15 September 2021
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91.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1151 kcal
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Fat: 64.52g | Prot: 66.53g | Carbs: 73.97g.
Lunch: Kohlrabi, Beste Ernte Junge Möhren, Milbona Kräuterquark. Dinner: Gouda, Gut & Günstig Pfefferbeißer, Graubrot, Gut & Günstig Sandwich Vollkorn. more...
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Losing 2.8 kg a Week
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Stimme99's Weight History
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