Weigh In record (no journal entry) for 15 September 2021
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50.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1562 kcal
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Fat: 49.64g | Prot: 45.15g | Carbs: 240.49g.
Breakfast: Pura Vida Manteiga Ghee, Pão Francês, Café, Bolo de Chocolate. Lunch: Salada Crua, Arroz Integral (Longo, Cozido), Seara Escondidinho Vegetariano, Carambola. Dinner: Pão Francês, Sopa de Legumes. Snacks/Other: Bolo de Chocolate, Egrégora Egregfiber, Oliveira Doce de Banana Cremoso. more...
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Gaining 0.3 kg a Week
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Oigabissima's Weight History
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