Weigh In record (no journal entry) for 15 September 2021
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1382 kcal
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Fat: 49.26g | Prot: 89.27g | Carbs: 142.84g.
Breakfast: BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo, Paneangeli Lievito Vanigliato per Dolci , Cacao in Polvere (non Zuccherato), Banana. Lunch: Zucchine Cotte, Auchan Olio Extravergine di Oliva , Conad Cous Cous Integrale, Uovo, Le Naturelle Albume d'uovo. Dinner: Auchan Olio Extravergine di Oliva , Wasa Original, Carne di Petto di Tacchino, Asparagi Cotti (da Freschi). Snacks/Other: Grom Gelato Creme, Grom Gelato Yogurt, Conad Macedonia di Frutta, Zymil Yogurt Greco 0% senza Lattosio. more...
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Losing 3.5 kg a Week
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Elissssssss's Weight History
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