everaldette's Journal, 15 Sep 21

Weigh In record (no journal entry) for 15 September 2021
50 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2021:
268 kcal Fat: 9.07g | Prot: 22.23g | Carbs: 22.70g.   Breakfast: Ovo, Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Molico Leite Desnatado em Pó. more...
1620 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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everaldette's Weight History


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