Weigh In record (no journal entry) for 15 September 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1322 kcal
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Fat: 61.44g | Prot: 127.92g | Carbs: 64.04g.
Breakfast: Quatá Queijo Minas Padrão , Da Terrinha Tapioca, Ovo. Dinner: Hellmann's Maionese com Ovos Caipiras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Veggie Edamame, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Banana-Maçã, Optimum Nutrition Whey Protein, Nestlé Iogurte Natural Desnatado, Nestlé Leite Ninho, Optimum Nutrition Whey Protein. more...
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Losing 0.4 kg a Week
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claudia.rossetti's Weight History
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