Weigh In record (no journal entry) for 15 September 2021
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91.1 kg
Lost so far: 13.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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891 kcal
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Fat: 41.38g | Prot: 28.00g | Carbs: 100.11g.
Breakfast: Помидоры, Ашан Сыр Российский 50%, Шампиньоны Тушеные, Mission Deli Пшеничные Лепешки. Lunch: Кабачковая Икра, Батон, Суп Грибной. Dinner: Капуста Тушеная, Вареное Яйцо. Snacks/Other: Суп Грибной. more...
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Losing 0.7 kg a Week
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