Weigh In record (no journal entry) for 15 September 2021
|
71.2 kg
Lost so far: 45.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
445 kcal
|
Fat: 16.57g | Prot: 24.41g | Carbs: 52.86g.
Breakfast: Глобус Карбонад Варено-Копченый без Кости, Банан, Карусель Сметанник, Глобус Лосось Слабосоленый , Hochland Творожный Сыр с Сливочный, Радеж Чиабатта Солодовая . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|