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Reprise de la boxe hier.
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82.8 kg
Lost so far: 0.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1827 kcal
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Fat: 78.28g | Prot: 83.86g | Carbs: 199.38g.
Breakfast: Café, Banane. Lunch: Ker Ronan Yaourt Citron Vert, Prêt à Manger Wrap Thon à la Niçoise. Dinner: Glace, Président Emmental Râpé, Spaghetti Bolognaise. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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