Weigh In record (no journal entry) for 15 September 2021
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96.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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743 kcal
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Fat: 39.08g | Prot: 53.61g | Carbs: 43.21g.
Breakfast: Hacendado Mermelada de Melocotón, Tulipán Mantequilla, Activia Yogur Natural Edulcorado 0%, Bachman Crackers Integrales de Espelta. Lunch: Tortilla de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Campofrío Jamón York, Angulo Queso Fresco Suave. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa . more...
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Gaining 6.3 kg a Week
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AnnaReto26's Weight History
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