Weigh In record (no journal entry) for 15 September 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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669 kcal
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Fat: 34.17g | Prot: 20.36g | Carbs: 69.75g.
Breakfast: Красный Пищевик Зефир, Чебурек. Lunch: Магнит Яблоко, Жареное Яйцо, Помидоры, Огурец (с Кожурой), Великолукский Мясокомбинат Бекон Сырокопчёный. more...
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Losing 2.8 kg a Week
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13102011kl's Weight History
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